Tools

Free Self-Assessment Tools

Quick, free screening tools built by our therapists — use them to track your progress or get a first read before your visit.

Body Composition Assessment

Skinfold Caliper Body Fat Calculator

A guided skinfold caliper assessment for therapists — Jackson & Pollock and Durnin & Womersley protocols, technique guidance, and a branded PDF report.

Open Calculator

Carpal Tunnel Syndrome Screening

CTS Test in 2 Minutes

A quick self-test for hand tingling and numbness, to screen for Carpal Tunnel Syndrome — in English and Gujarati.

Take the Test